[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.axton.cz\/klicky-mungo-by-mely-patrit-k-zakladum-nasi-stravy\/#Article","mainEntityOfPage":"https:\/\/www.axton.cz\/klicky-mungo-by-mely-patrit-k-zakladum-nasi-stravy\/","headline":"Kl\u00ed\u010dky mungo by m\u011bly pat\u0159it k z\u00e1klad\u016fm na\u0161\u00ed stravy","name":"Kl\u00ed\u010dky mungo by m\u011bly pat\u0159it k z\u00e1klad\u016fm na\u0161\u00ed stravy","description":"Co naplat, kl\u00ed\u010dky mungo jsou st\u00e1le mezi kl\u00ed\u010d\u00edc\u00edmi rostlinkami tou nejobl\u00edben\u011bj\u0161\u00ed variantou. T\u00edm v\u00e1s samoz\u0159ejm\u011b nenab\u00e1d\u00e1me k tomu zavrhnout v\u0161e ostatn\u00ed a vrhnout se na tyto drobn\u00e9 fazolky, ale jde […]","datePublished":"2021-02-17","dateModified":"2023-05-06","author":{"@type":"Person","@id":"https:\/\/www.axton.cz\/author\/#Person","name":"","url":"https:\/\/www.axton.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/774cfd57496a9f02284489749b4229073861faca9d8a66df7d65507a77c5d31f?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/774cfd57496a9f02284489749b4229073861faca9d8a66df7d65507a77c5d31f?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"axton.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.axton.cz\/wp-content\/uploads\/mungo%20s%20lopatkou.jpg","url":"https:\/\/www.axton.cz\/wp-content\/uploads\/mungo%20s%20lopatkou.jpg","height":0,"width":0},"url":"https:\/\/www.axton.cz\/klicky-mungo-by-mely-patrit-k-zakladum-nasi-stravy\/","about":["V\u00fdrobky"],"wordCount":426,"articleBody":"        Co naplat, kl\u00ed\u010dky mungo jsou st\u00e1le mezi kl\u00ed\u010d\u00edc\u00edmi rostlinkami tou nejobl\u00edben\u011bj\u0161\u00ed variantou. T\u00edm v\u00e1s samoz\u0159ejm\u011b nenab\u00e1d\u00e1me k tomu zavrhnout v\u0161e ostatn\u00ed a vrhnout se na tyto drobn\u00e9 fazolky, ale jde sp\u00ed\u0161 o to uv\u011bdomit, \u010d\u00edm jsou pro n\u00e1s obecn\u011b rostlinn\u00e9 kl\u00ed\u010dky prosp\u011b\u0161n\u00e9, a pro\u010d jim v\u011bnovat n\u00e1le\u017eitou pozornost.Pokud pat\u0159\u00edte k \u010dten\u00e1\u0159\u016fm b\u011b\u017en\u00fdch m\u00e9di\u00ed a konzument\u016fm televizn\u00edch a rozhlasov\u00fdch vys\u00edl\u00e1n\u00ed, jist\u011b jste zaznamenali, \u017ee nejv\u011bt\u0161\u00ed kampa\u0148 kolem Covidu se to\u010d\u00ed na jedno st\u00e1le stejn\u00e9 t\u00e9ma: o\u010dkov\u00e1n\u00ed (vakc\u00edny), testov\u00e1n\u00ed, l\u00e9ky na Covid (nap\u0159. Ivermectin), uz\u00e1v\u011bry, lockdowny, nouzov\u00e9 stavy, rou\u0161ky a respir\u00e1tory. Paradoxn\u011b by to v\u0161ak m\u011blo b\u00fdt obr\u00e1cen\u011b a nejv\u011bt\u0161\u00ed pozornosti by se m\u011bla t\u011b\u0161it preventivn\u00ed opat\u0159en\u00ed a to, co spolehliv\u011b funguje po tis\u00edce let \u2013 p\u0159irozen\u00e1 lidsk\u00e1 imunita doc\u00edlen\u00e1 zdrav\u00fdm \u017eivotn\u00edm stylem a vhodnou \u017eivotospr\u00e1vou.Ono to zn\u00ed a\u017e trapn\u011b, ale skute\u010dn\u011b to z\u00e1sadn\u00ed, co v\u00e1m pom\u016f\u017ee, je dostatek kvalitn\u00edho ovoce, zeleniny (nejl\u00e9pe \u010derstv\u00e9 \u010di su\u0161en\u00e9), celozrnn\u00fdch obilovin, lu\u0161t\u011bnin, zdrav\u00fdch tuk\u016f \u2013 sem\u00ednek a o\u0159\u00ed\u0161k\u016f. Omezit polotovary a sladkosti, alkohol, cigarety, b\u00edlou mouku, b\u00edl\u00fd cukr, um\u011bl\u00e1 sladidla, nezdrav\u00e9 ztu\u017een\u00e9 tuky atd.Jednou z cest, kter\u00e9 vedou z t\u00e9to krize, jsou i kl\u00ed\u010dky fazolek mungo. Docela nen\u00e1padn\u00e9, ale velmi \u00fa\u010dinn\u00e9. Krom\u011b toho, \u017ee v\u00e1s vy\u017eiv\u00ed zevnit\u0159, otev\u0159ou v\u00e1m i o\u010di a mo\u017en\u00e1 zjist\u00edte, co je p\u0159ed v\u00e1mi utajov\u00e1no nebo maskov\u00e1no, aby skrylo to prav\u00e9 bohatstv\u00ed ukryt\u00e9 v kl\u00ed\u010d\u00edc\u00edch rostlink\u00e1ch. Je v nich obrovsk\u00e9 mno\u017estv\u00ed vitam\u00ednu C, provitam\u00ednu A, enzym\u016f, miner\u00e1l\u016f, antioxidant\u016f a fytonutrient\u016f, kter\u00e9 nelze nahradit \u017e\u00e1dn\u00fdm pr\u016fmyslov\u00fdm v\u00fdrobkem.Kl\u00ed\u010dky mungo si nav\u00edc vyp\u011bstujete doma velmi jednodu\u0161e, sta\u010d\u00ed jen vhodn\u00e1 n\u00e1dobka (t\u0159eba kl\u00ed\u010d\u00edc\u00ed misky \u010di sklenice), sem\u00ednka pravideln\u011b proplachovat vodou a nechat je p\u0159i pokojov\u00e9 teplot\u011b vzej\u00edt. Za p\u00e1r dn\u016f m\u00e1te v\u00fdsledek, ani\u017e byste museli podnikat n\u011bjak\u00e9 slo\u017eit\u00e9 kroky. Nen\u00ed to n\u00e1ro\u010dn\u00e9 ani finan\u010dn\u011b a p\u0159itom do sebe dostanete tolik v\u00fd\u017eivy, no zkr\u00e1tka tomu se nem\u016f\u017ee rovnat s\u00e1\u010dek bramborov\u00fdch lup\u00ednk\u016f ani houska se sal\u00e1mem.                                                                                                                                                                                                                                                                                                                                                                                          4.5\/5 - (11 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Kl\u00ed\u010dky mungo by m\u011bly pat\u0159it k z\u00e1klad\u016fm na\u0161\u00ed stravy","item":"https:\/\/www.axton.cz\/klicky-mungo-by-mely-patrit-k-zakladum-nasi-stravy\/#breadcrumbitem"}]}]