[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.axton.cz\/body-kterymi-se-ridi-uspesni-lide\/#Article","mainEntityOfPage":"https:\/\/www.axton.cz\/body-kterymi-se-ridi-uspesni-lide\/","headline":"Body, kter\u00fdmi se \u0159\u00edd\u00ed \u00fasp\u011b\u0161n\u00ed lid\u00e9","name":"Body, kter\u00fdmi se \u0159\u00edd\u00ed \u00fasp\u011b\u0161n\u00ed lid\u00e9","description":"\u00dasp\u011b\u0161n\u00ed lid\u00e9 se nestali \u00fasp\u011b\u0161n\u00fdmi pro nic za nic. Osvojili si n\u011bkolik pravidel, kter\u00e9 dodr\u017euj\u00ed bez v\u00fdjimky ka\u017ed\u00fd den. Ty jim pom\u00e1haj\u00ed efektivn\u011b r\u016fst a j\u00edt si za sv\u00fdm snem. […]","datePublished":"2019-05-05","dateModified":"2023-05-06","author":{"@type":"Person","@id":"https:\/\/www.axton.cz\/author\/#Person","name":"","url":"https:\/\/www.axton.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/774cfd57496a9f02284489749b4229073861faca9d8a66df7d65507a77c5d31f?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/774cfd57496a9f02284489749b4229073861faca9d8a66df7d65507a77c5d31f?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"axton.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.axton.cz\/wp-content\/uploads\/img_a345329_w2771_t1558984931.jpg","url":"https:\/\/www.axton.cz\/wp-content\/uploads\/img_a345329_w2771_t1558984931.jpg","height":0,"width":0},"url":"https:\/\/www.axton.cz\/body-kterymi-se-ridi-uspesni-lide\/","about":["Business"],"wordCount":506,"articleBody":"\u00dasp\u011b\u0161n\u00ed lid\u00e9 se nestali \u00fasp\u011b\u0161n\u00fdmi pro nic za nic. Osvojili si n\u011bkolik pravidel, kter\u00e9 dodr\u017euj\u00ed bez v\u00fdjimky ka\u017ed\u00fd den. Ty jim pom\u00e1haj\u00ed efektivn\u011b r\u016fst a j\u00edt si za sv\u00fdm snem. Ka\u017ed\u00fd den, u\u017e od r\u00e1na, maj\u00ed p\u0159esn\u011b nalinkovan\u00fd do jednotliv\u00fdch bod\u016f, kter\u00e9 zlep\u0161\u00ed jejich v\u00fdkon, a to jak psychicky, tak fyzicky. P\u0159iu\u010dte se od t\u011bch nejlep\u0161\u00edch. Za\u010d\u00edt m\u016f\u017eete hned z\u00edtra r\u00e1no! 1.       Za\u010dn\u011bte sn\u00eddan\u00edVyhra\u010fte si ka\u017ed\u00e9 r\u00e1no alespo\u0148 p\u016flhodinu na v\u00fd\u017eivnou sn\u00eddani. Opravdu nesta\u010d\u00ed, pokud si po cest\u011b r\u00e1no do pr\u00e1ce koup\u00edte u st\u00e1nku na ulici k\u00e1vu. Dop\u0159ejte si r\u00e1no zdravou sn\u00eddani, kter\u00e1 v\u00e1m dod\u00e1 energii na cel\u00fd den. 2.       Pl\u00e1nujteHned p\u0159i sn\u00eddani si m\u016f\u017eete sepsat nejd\u016fle\u017eit\u011bj\u0161\u00ed body, kter\u00e9 chcete za den stihnout. Nen\u00ed toti\u017e nic v\u00edc kontraproduktivn\u00edho, ne\u017e pob\u00edhat po kancel\u00e1\u0159i a p\u0159em\u00fd\u0161let, co \u017ee m\u00e1te vlastn\u011b dneska ud\u011blat. R\u00e1no je mozek daleko v\u00edce soust\u0159ed\u011bn\u00fd a dok\u00e1\u017ee si v\u011bci l\u00e9pe napl\u00e1novat a sesum\u00edrovat. Cel\u00fd den pak budete p\u0159esn\u011b v\u011bd\u011bt, kde m\u00e1te b\u00fdt a co m\u00e1te stihnout. 3.       Hlavn\u00ed c\u00edlP\u0159ipom\u00ednejte si ka\u017ed\u00e9 r\u00e1no sv\u016fj hlavn\u00ed c\u00edl, kter\u00fd v\u00e1s bude pravideln\u011b motivovat do mal\u00fdch otravn\u00fdch \u00fakol\u016f, kter\u00e9 tak neradi d\u011bl\u00e1te. 4.       Zapome\u0148te na multitaskingNe\u0159e\u0161te najednou hned n\u011bkolik \u00fakol\u016f, rad\u011bji se soust\u0159e\u010fte na ten jeden. Multitasking v\u011bt\u0161inou nikdy p\u0159\u00edli\u0161 nefunguje, a pokud mysl\u00edte, \u017ee u\u0161et\u0159\u00edte \u010das a stihnete hned n\u011bkolik \u00fakol\u016f nar\u00e1z, v\u011bt\u0161inou nestihnete v\u016fbec nic. Rad\u011bji m\u00e9n\u011b podstatn\u00e9 \u00fakoly delegujte a soust\u0159e\u010fte se na ty nejd\u016fle\u017eit\u011bj\u0161\u00ed. 5.       Nau\u010dte se \u0159\u00edkat nePokud za\u010d\u00edn\u00e1te s podnik\u00e1n\u00edm, sna\u017e\u00edte se uspokojit co nejv\u00edce klient\u016f. Ov\u0161em ne v\u017edy je pak pr\u00e1ce odveden\u00e1 kvalitn\u011b. Pokud v\u00edte, \u017ee pr\u00e1ci nedok\u00e1\u017eete stihnout do term\u00ednu, rad\u011bji \u0159ekn\u011bte ne. Ne v\u0161echny nab\u00eddky, telefon\u00e1ty nebo emaily jsou pro v\u00e1\u0161 business d\u016fle\u017eit\u00e9. 6.       Bu\u010fte str\u016fjcem vlastn\u00edho \u010dasuKa\u017ed\u00fd m\u00e1 denn\u011b k dispozici p\u0159esn\u011b 24 hodin a ani o minutu v\u00edc. Nau\u010de se proto selektovat d\u016fle\u017eit\u00e9 v\u011bci a t\u011bm se naplno v\u011bnovat. \u010cas u\u017e v\u00e1m nikdo nevr\u00e1t\u00ed, a vy byste mohli litovat, \u017ee jste ho nevyu\u017eili jinak a l\u00e9pe.                                                                                                                                                                                                                                                                                                                                                                                        4.5\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Body, kter\u00fdmi se \u0159\u00edd\u00ed \u00fasp\u011b\u0161n\u00ed lid\u00e9","item":"https:\/\/www.axton.cz\/body-kterymi-se-ridi-uspesni-lide\/#breadcrumbitem"}]}]